FreeFly Counseling and Wellness, PLLC

You were created for a purpose.

Maybe you have lost that sense of identity, or maybe you have never quite felt connected. Perhaps trauma has stolen from you, or you are facing overwhelming anxiety, complicated life transitions, stress, or depression. No matter the reason you have found yourself off track, we are here to help you grow and heal, restore joy, and find yourself again.

“YOU ARE IMPERFECT, YOU ARE WIRED FOR STRUGGLE, BUT YOU ARE WORTHY OF LOVE AND BELONGING.”

BRENÉ BROWN

Welcome, we are glad you are here!

We provide a safe, carved out space to be seen and heard in the midst of a busy world, fraught with many challenges.

The mountains of life can feel insurmountable and overwhelming at times.  One of the bravest things we can do is admit we are hindered in some way and seek help. FreeFly desires to serve all those individuals who reach out in such times.  We help individuals find their wings in order that they may soar above the mountains of life. Our hope is that individuals may gain greater clarity, perspective, and personal empowerment to face challenges.

We are glad you chose the courage to be here.  It is our privilege to come alongside you in your journey of healing.

  • Individual Counseling for teens and adults

  • Couples Counseling

  • Holistic Wellness Retreats

  • In-person and Telemental health video sessions

  • Individualized treatment approach

  • Trauma-informed perspective

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Holistic (body, soul, spirit) approach

  • Experiential and mindfulness based approaches

  • Christian spiritual integrative work when requested

  • Workshops on specific topics

Services offered:

What to expect:

  • Warm, inviting, comfortable space

  • Thorough intake sessions to build a good foundation

  • Timely ongoing sessions working towards desired outcomes

  • Attentive engagement during session

Common issues addressed:

  • Self care and boundaries

  • Attachment wounds

  • Trauma processing

  • Life Transitions and Grief

  • Relational Conflicts

  • Anxiety and Depression

  • Identity formation

  • Issues of faith/spirituality

Finding a counselor that is the right fit for your needs, your season, and your personality is important!

 

Office Location:

7404 Chapel Hill Rd
Suite A
Raleigh, NC 27607

Virtual options available for SC residents